Hey…..
I hope Monday is treating you well.
So this weekend has been a good one for our clients. We a few had people completing their first Tough Mudders, others getting their third Tough Mudder under their belt too.
If you haven’t done one before and you don’t mind getting covered in mud…..you should get on one of these. Then I had this come to my attention on Sunday evening as I was putting some final preparations in place for the trip to Australia for the Ironman 70.3 world championships
in 13 days time.
This is Nic….one of my favourite humans! well semi-human! ….back at work this morning but still buzzing from her weekends accomplishments and she was at training this morning, getting better!
Then…..
This is an awesome picture from a gentleman I have helped this year and I am looking forward to helping achieve more in the next year or so.
Jason has lost 6 inches from his waist and 6 inches from his chest too…..
….he has gone from 231lbs to 163lbs ( a considerable amount lost before I met him, he was 190lbs when I met him) since emabarking on his mission to get fit and fulfil a dream of doing a triathlon in 2016.
He has not only done one…. but 4 more than that with 2 more to come before the season ends.
A great example of man who puts everything into his business and family.
He provides a great service for others but that wasn’t quite aligned with the service he was allowing himself before 2016.
I am sure that there are many people in that boat…… but remember you cannot maximally enrich the lives of others by being a poorer version of yourself.
And……as I just reminded Jason…..there is a “before” but there is no “after”….there is a “NOW” because this is not over!
He is just getting started…..I predict this guy will do very well in his age group over the next few years.
Matt
p.s. I will be keeping you updated with the goings on in Oz via email as usual. Also on instagram and twitter so feel free to follow me on those too. If lycra offends you though, you might not want to.
Matt
Owner of Functionally Aware Fitness Personal Training
Voted Cornwall’s Best Fitness Instructor 2016
Voted The UK’s Most Innovative Fitness Entrepreneur 2012
International Best Selling Author of The Fad Free Fitness Formula
Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan
Email: Info@fa-fitness.co.uk / Phone: 07841 136302
