October, 2013

When HARD becomes Easier- You Should Do THIS……

By on October 22, 2013

In the midst of one of SEVERAL really big projects, including writing my veggie cookbook, assignments and challenge preparations at the moment, I actually hit a few technical glitches with my degree, and then I lost some work.. where I felt like giving up and throwing the towel in. Seriously, I was almost crying with […]

You Matt….In The Channel…..??

By on October 14, 2013

Hey, Going to keep this one really brief for Monday….. This is just a bit of an invitation really……. Next Friday (25th October 2013) I am welcoming Andrew, from Aspire, a charity that raises money for people who have suffered spinal injuries to my personal training studio in Lifton.