June, 2018

Blast At Home Fitness Camp (June 11th to July 6th)

By on June 7, 2018

  If you have missed out on the Blast At Home Fitness Camp (BAHFC) before now, but want to join in on the fun with the BAHFC here are the details for you ** Blast At Home Fitness Camp** Starting on June 11th – Finishing on July 6th If you need help getting started but […]

New Recipe Booklet Available

By on June 7, 2018

  I have literally just finished putting together the latest recipe booklet for my clients…..   If you need inspiration and a few more ideas but aren’t a current client then feel free to make a payment below (£7) and I will get that over to you.   https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=368ZDMJ2CRQL4   For those that are interested […]

*** Olympic Lifting Workshop with Michaela Breeze MBE at the studio***

By on June 7, 2018

Michaela Breeze MBE is coming to our studio in Devon. I am absolutely delighted that Michaela has agreed to come down and share her wealth of knowledge with both fitness enthusiasts and coaches alike. Michaela now delivers Weightlifting Seminars Nationaly and Internationally to help aspiring athletes, weightlifters, cross fitters and anyone else who wants to […]

Live Band & BBQ Community Event

By on June 7, 2018

On Friday 6th July we are holding an event to help raise funds for the Lifton Community Centre, which you are invited to come along and enjoy an evening with a top band which includes a local singer. We are going to have a BBQ as well and a licensed bar for those that want […]