February, 2022

Chris Loses 17lbs & 6.5cm from his waist | NUTRITION COURSE FINAL BOARDING CALL

By on February 24, 2022

Chris Loses 17lbs & 6.5cm from his waist | NUTRITION COURSE FINAL BOARDING CALL I had the pleasure of meeting Chris just before Christmas on a zoom call he booked to discuss our 6 week challenge. From there I realised he and I were going to work together really well. He took some time out of […]

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??? 6 Week Nutrition Course ???

By on February 20, 2022

??? 6 Week Nutrition Course ??? ⏭ Learn More ⏭ I have had some great questions come in around what is involved in the 6 week nutrition coaching course I am running so here is a little video that will give you some more detailed insights into what we are going to be covering from […]

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Phil Loses 18lbs & 8cm from his waist in 6 weeks

By on February 20, 2022

Phil shares with us his journey so far: I have known Phil for a while and when he asked me to help him I was honoured. He has lost 18lbs and 8cm from his waist. He worried at the start how he was going to fit it in and now it helps him achieve more […]

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Fancy Some Yoga?

By on February 10, 2022

Yoga at Matt Luxton Health and Fitness Studio>> Please have a read of the image below and get in touch with Caroline to get a place on this.

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