I can’t start this blog without offering my public congratulations to Mike & Meg
Goodman (FA Fitness coach) on the birth of his little girl, Romany Faith
on Friday evening.
Mike actually delivered the baby himself, shortly after having a phone call with me!
Mike and Meg are both two of the NICEST people you could wish to be friends
with.
I am sure those of you who know Mike will hear the full story in due course!
NOW………..
**** This lady has almost halved her belly fat in 2014 ****
(proof in the graphs below)
So over the next few weeks I will be going to town on a few peoples
mid rifts!
By the way it starts with the mind and thoughts……..then the fat
around the middle gets shifting……..
NONE more so than last Tuesdays meeting……
Yep, a lady who had literally broken down at a party with friends
in November 2013 because she was so unhappy with the way she looked!
She made a decision to start training, start eating right and came
to me in early 2014 for advice and an ultrasound scan.
So last week, this same client who follows my nutrition advice came
in for another ultrasound scan to check her progress!
She looks immense……
When I asked her what she did she openly admitted ….”i just did
what you said in your emails” ……..
She has nearly halved the amount of body fat she has around her
belly button area.
I was chuffed to bits for her because
1. it was her 37th birthday
2. I take enormous pride in getting results, in fact I will stop
coaching when it doesn’t bother me!
3. She did what I said and appears to be loving life this way!
High 5 to this lady!
p.s. There is still time to apply for my GAP belly fat trial
https://mlux.wufoo.com/forms/matt-luxtons-gap-trial/
p.p.s If you are worried about getting leaner and giving up your
chemical laden bread and your favourite sugar coated cereals please
don’t worry yourself with applying………
