How Gareth Lost Over 3 Stone in 2021

Warning INSPIRATION Below >>>>>

Watch this video to hear from a top man how he has been changing his life and prospects during 2021.

  • We discuss why Gareth actually started working with us
  • We look at data from his journey which clearly shows where his commitment to the journey ramped up
  • The hidden benefits that he hadn’t bargained on gaining when he started working with us
  • The less than optimal start conditions for training- this is key, if you wait for all your domino’s to line up to get started you never will!

There are lots of “golden nuggets’ in here if you need to start your own journey that Gareth kindly shared with us.


Matt Luxton Pg.Dip, BSc(Hons), MMA-CSCC, Pn1

Owner of MattLuxtonHealthandFitnessThe Tamar Performance Centre

VotedCornwall’s Best Fitness Instructor 2016

VotedThe UK’s Most Innovative Fitness Entrepreneur 2012

International Best Selling Author ofThe Fad Free Fitness Formula

Author ofThe Hot to Trot Cook BookandThe Equestrian Athlete Plan

Email: mattluxtonpa@gmail.com / Phone: 07841 136302