When someone steps up and decides to take on a challenge that takes them out of their comfort zone and into their “uncomforted zone” they need a big high 5!
With that said, I am dead chuffed with my Launceston’s Biggest Loser members so far.
They are going great guns.
For some it will be mentally hard escaping the engrained social trait of the scales and adopting my approach of how they look, feel and perform as measures.
But check this out.
This is only 21 days in too!
I appreciate that losing weight and inches isn’t what everyone needs or wants.
So here maybe your chance…
Need a challenge ?
Need something to go for to keep you focused in the silly season?
Well part of my mission this year is to raise money for charity by setting people challenges that will take them outside their comfort zone.
Just like we did at the weekend actually!
We took the “fun bus” ( a Land Rover Defender) and 6 “monsters” to the Monster Race in Wiltshire.
Here they all are looking “TYRED”!!!
—— Jan 5th 10Km In Exeter —–
Fancy getting ready for a 10Km race?
Running not your thing but you fancy giving it a go?
Here is your chance.
I am going to coach this group for FREE. Yep I want to help more people get out there and experience success and help others less fortunate than us.
I am going to remotely coach 10 people and try to raise £700 for charity in the process.
4 of the 10 places on the programme have already gone after 40 minutes after I mentioned it on Facebook.
—– To secure your place on the programme—–
Just pop me an email (info@fa-fitness.co.uk) with your name and 10KM in the subject line and I will email you the information on how to secure your place, how to sign up to the race and when we start the programme.
Take care,
Matt
p.s. That recipe from my new Meat Free – Vegtasty Cookbook I promised
