*** Olympic Lifting Workshop with Michaela Breeze MBE at the studio***

Michaela Breeze MBE is coming to our studio in Devon. I am absolutely delighted that Michaela has agreed to come down and share her wealth of knowledge with both fitness enthusiasts and coaches alike.

Michaela now delivers Weightlifting Seminars Nationaly and Internationally to help aspiring athletes, weightlifters, cross fitters and anyone else who wants to enjoy the sport, achieve their goals. The focus of the seminars is around technical development and helping individuals work within their own capabilities. Delivery is diferentiated and all abilities are welcome.

Here is some of the KEY information which is followed by more of a biography on Michaela to give you just a little insight into why she is such a sought after presenter.

                                               *** Olympic Lifting Workshop with Michaela Breeze ***

* Who should be attending *

-> The Fitness Enthusiast: If you are interested in improving your technical knowledge to help your own training and want to learn from a qualified coach and Olympic and Commonwealth Games athlete you need look no further.

-> The Coach: Investing in yourself is integral to your long term success and value to your clients. A no brainer if you want to be better. One of the key reasons I see many fitness coaches fail, is because they fail to invest in themselves, don’t be in that bracket!

* Venue* – Matt Luxton Health and Fitness Studio

* When * – Saturday 11th August 2018

* Only 16 Places Available *

*** How To Book***

Please email Matt Luxton at info@fa-fitness.co.uk . Details will then be sent on how to secure your place. Please note that once booked, the place is non refundable.

Investment: £75 if booked before June 30th.

———- Michaela Breeze MBE —————

* Awarded an MBE in the Queens 2011 Birthday honours List for services to Weightlifting.

* 6 medals over 4 Commonwealth Games (including Gold and 2 x silver in Manchester 2002, gold in Melbourne 2006, silver in Dehli 2010 and Bronze in Glasgow 2014)

* Commonwealth Games record holder for ‘snatch’ and ‘total’ in 63kg category set in 2006 and in the snatch in the 58kg category set in Glasgow 2014. All records still stand.

* 2nd most successful Welsh Commonwealth athlete of all time

* Welsh Team Captain for Delhi Commonwealth Games in 2010

* 15th in Olympic Games – Beijing 2008

* 9th in Olympic Games – Athens 2004

* European medallist – 2003, 2005 and 2006

* 12-time British Champion

* British record holder across 2 weight categories

o 58kg category

* Snatch = 94kg

* Total = 212.5kg

o 63kg category

* Snatch = 100kg

* Clean & jerk = 122kg

* Total = 221kg

* World Junior medallist

* European Junior Champion – 1999

* European Union Champion – 2000

* Appearance on Question of Sport on 5th May 2006

Michaela has actively trained for in excess of 22 years, not only has she experienced competition at the highest levels, she has also overcome many obstacles en-route including a stress fracture in her back which hampered her performance in Beijing. Each time she was knocked down, she came back stronger demonstrating true fighting spirit and determination. Achieving a 22-year career is testiment to her technical efficiency and attention to safety when lifting. When asked what she felt her biggest achievements were over such a long career, 2 Olympic Games and Commonwealth Champion were right up there. Probably here greatest achievement included her comeback for the Glasgow Commonwealth Games in 2014 where at the age of 35, broke the

British record twice and set a new Commonwealth Games record, proving age is no barrier.

Michaela now delivers Weightlifting Seminars Nationaly and Internationally to help aspiring athletes, weightlifters, cross fitters and anyone else who wants to enjoy the sport, achieve their goals. The focus of the seminars is around technical development and helping individuals work within their own capabilities. Delivery is diferentiated and all abilities are welcome.

Michaela has now branched in to broadcasting and regularly comentates on International Weightlifting events. She also commentated on 4 Sports in the 2016 Rio Olympic and Paralympic Games and will be commentating on Weightlifting at next years Commonwealth Games.

—— Get Your Place Booked Now ——–

How To Book: please email Matt Luxton at info@fa-fitness.co.uk .
Please note that once booked, the place is non refundable.

Investment: £75 if booked before June 30th.

Matt

Owner of Matt Luxton Health and Fitness

Voted Cornwall’s Best Fitness Instructor 2016

Voted The UK’s Most Innovative Fitness Entrepreneur 2012

International Best Selling Author of The Fad Free Fitness Formula

Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan

Email: Info@fa-fitness.co.uk / Phone: 07841 136302