Good morning ,
I hope this finds you well.
Rarely do I write a blog that is solely about an upcoming programme that I have, but this one is for you, if you want to have a pre Christmas push on your health and fitness.
At a time when routines go out the window, work patterns vary and more and more dinner party’s come up and the temptations that those bring.
Now, could be your chance to limit the ‘damage’ with a 21 day programme that will start on December 3rd and finish on Christmas eve.
Guess what, you don’t even have to leave your house for this one…..by all means do…..but what I mean is that there is no need for a gym membership or to attend any live sessions.
I have put together a really simple training programme, with ‘easier’ and ‘harder’ options which wont take you more than 30 minutes per day.
The struggle that a lot of people face getting back into fitness post ‘silly season’ (which by the way, I love) can be hard to see from my point of view, let alone do, for those who seem to ruin their hormones, gain body fat and fall into a sluggish and lethargic mode.
So here is how it will work in short:
- A daily email with videos of exactly what to do for your exercise. Showing you how to do the exercise properly, which is really important.
- A recipe booklet to help you with breakfast, lunch and evening meal ideas
- An online support group with the other members of the group to bounce and share motivational ideas with. We have found this to be a great way to foster a supportive community within all of our programmes this year.
- A Question and Answer section so you can ask me any questions you might have.
- Access to all of the concepts and systems that have helped my clients lose inches, drop dress sizes, improve blood health, reduce medication and achieve more in 2015 than any previous year when it comes to their fitness goals.
- A Prize worth nearly £200 (£197 to be precise) for the winner of the ‘Pre Christmas Challenge’ (it is optional to enter this challenge)
So if you want to be in better shape leading up to Christmas, to make 2016 easier, then all you need to do is:
- Make your investment here (£49)– https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=44G6WWNW7VHCA
- Add me as a friend on facebook– https://www.facebook.com/matt.luxton.9
- Email me ( info@fa-fitness.co.uk ) so I know you are up for the challenge between 3rd December and 24th 2015.
4. Get ready for some fun 🙂
So all of this for less than £3 per day, will save you a lot of hard work in the first few weeks of 2016 and give you the knowledge to make better, more efficient choices from this point forward.
I look forward to helping you,
Matt
p.s. entry to the group will close on Wednesday (2nd December) midday or when we have our first 30 members.
Matt
Owner of Functionally Aware Fitness Personal Training
Voted The UK’s Most Innovative Fitness Entrepreneur 2012
International Best Selling Author of The Fad Free Fitness Formula
Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan
Email: Info@fa-fitness.co.uk / Phone: 07841 136302
