Results beyond his dreams…..
So when my client, Steve, came in for his 6 week check up and he had lost 12.4lbs, 3 inches off the waist, his body fat had gone from 24% to 19.9% you would be forgiven for thinking thats pretty cool!
Better than that and it actually made the hairs stand up on my arm was when he told me that he had a blood test done last week and his Dr told him to keep doing whatever he was because they wanted to reduce his thyroxin drug by 50% and theres a chance if he carries on this way he will be off them for life!
After all the food we put in is information to our bodies. The food we eat, the way we exercise and the way we think is information that shapes our genes. Nourishing the thyroid to enable it to produce hormones and govern metabolism is having a rapid effect for this guy….and the best thing is….it’s so simple and easy to fit into family life…..his whole family are now benefiting as they eat the meals with him!
Thats why I always say to my clients on their first 6 weeks, you are not looking for the end, this is just the start! If you are looking for the end in this instance the mindset is wrong!
I think you will agree that one of the underlying key points here, is that Steve could have waited for the perfect time to get started, when he hadn’t had a holiday during a week of the programme and he would have been in the same place now as he was before the holiday…but no he took action and got on with it and is reaping the rewards.
Remember to ask for help if you need it,
Speak soon,
Matt
Matt
Owner of Matt Luxton Health and Fitness
Voted Cornwall’s Best Fitness Instructor 2016
Voted The UK’s Most Innovative Fitness Entrepreneur 2012
International Best Selling Author of The Fad Free Fitness Formula
Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan
Email: Info@fa-fitness.co.uk / Phone: 07841 136302
