30 DAY MOBILITY AND MOVEMENT KICKSTART PROGRAMME
Perfect for those who want to move, feel and perform better day in day out.
So you asked for it…… follow along videos is what worked really well last time around….we have been testing out these sessions with 19 people from around the world. Don’t forget to check out the screenshots I have taken from the group that we tested the programme in on this post.
So take a look below and let us know if you want to join us. Special offer to those who jump on board before Sunday lunch time.
** Starting Monday 25th February **
✅ Do you struggle to work consistently day in day out?
✅ Are you limited by your current mobility and flexibility?
✅ Are you worried that your longevity in your sport and job could be affected by your increasing risk of injury?
✅ Do you want to get out of bed in the morning and put your socks on without thinking about it?
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In this 30 day programme we are going to give you a taste of just how much of an impact looking after yourself can have on not only your work life but your social and home life too.
Having already run these type of sessions and having helped many across the world now, we have developed tried and tested and most importantly PROVEN systems that make a difference.
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** This is for you if you: **
✅ Would like to reduce your risk of injury with improved flexibility
✅ Benefit from improved recovery after a busy day so that the next day isn’t such a grind
✅ Want to learn how work on key areas of your body including hamstrings, lower back, shoulders and hips
✅ Keen to see how specific exercises can help you from coaches that understand the physiological impact of poor movement that you wouldn’t get given in a normal gym environment
✅ Love to increase your efficiency at work and in your day to day life
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So how will it work for you
✅ 3-5 sessions per week that you can do from home and 100% doable during the shearing season. No need for a gym membership.
✅ Less than 30 minutes per session; so very time efficient. Press play and GO!
✅ Follow along videos that are super easy to watch and allow you to see the correct technique.
✅ Private Facebook group for Q & A
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So we are super pumped to deliver another programme for you……we hope you are excited about this prospect as well.
*** FIRST 15 PEOPLE TO SIGN UP ***
We are offering this programme at £35 to the FIRST 15 people who sign up.
These people will also receive a complimentary copy of my March Cook Book when it is done!(March 1st)
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How To Secure Your Place:
1. Use the PAYPAL link below to make your investment in you.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=5J6ZZCPPQRVKC
2. Add me and Michael as friends on Facebook
Matt Luxton: https://www.facebook.com/matt.luxton.9
Michael Goodman : https://www.facebook.com/michael.goodman.731
3. We will then add you to our private Facebook group so you are all ready to go for Monday 25th February for the 30 day programme.
Excited to be helping you…
Speak soon
Matt and Mike
Matt
Owner of MattLuxtonHealthandFitness
http://www.mattluxtonhealthandfitness.com
Voted Cornwall’s Best Fitness Instructor 2016
Voted The UK’s Most Innovative Fitness Entrepreneur 2012
International Best Selling Author of The Fad Free Fitness Formula
Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan
Email: Info@fa-fitness.co.uk / Phone: 07841 136302
